5-Day Sugar Detox Challenge!

By Patricia Eslava Vessey|2025-03-02T01:55:42-08:00March 8th, 2021|Affirmations, Anxiety & Depression, Coaching, Fitness, Hypnosis-NLP, Mindfulness, Weight Loss|

Welcome to the 5-Day Sugar Detox Challenge!!! I’m thrilled for

By Patricia Eslava Vessey|2025-03-02T01:55:44-08:00July 26th, 2020|Life & Wellness, Mindfulness, Motivation|

“Courage doesn’t always roar.  Sometimes courage is the quiet voice

RELATIONSHIP PROBLEMS!

By Patricia Eslava Vessey|2025-03-02T01:55:45-08:00June 1st, 2020|Coaching, Life & Wellness, Mindfulness, Motivation|

Let’s face it; we’ve been sitting on a Powder keg!

RELIEF FOR FEAR, ANXIETY AND DEPRESSION

By Patricia Eslava Vessey|2025-03-02T01:55:45-08:00May 31st, 2020|Coaching, Confidence, Life & Wellness, Mindfulness, Motivation|

Even though the world is beginning to re-open, fear, anxiety,

Stop Negative Self-Talk!

By Patricia Eslava Vessey|2025-03-02T01:55:46-08:00May 30th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness|

"You have been criticizing yourself for years and it hasn't

Improve Your Self-Esteem!

By Patricia Eslava Vessey|2025-03-02T01:55:46-08:00May 27th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness, Motivation|

In our culture, we are encouraged to believe that we

Hope, Anger & Courage

By Patricia Eslava Vessey|2025-03-02T01:55:47-08:00May 21st, 2020|Coaching, Hypnosis-NLP, Life & Wellness, Mindfulness|

Hope has two beautiful daughters; their names are Anger and

Is the Hungry Ghost Haunting Your Life?

By Patricia Eslava Vessey|2025-03-02T01:55:47-08:00May 19th, 2020|Books/Resources, Coaching, Life & Wellness, Mindfulness|

Have you been haunted by a peculiar presence in your

Hypnosis-Subconscious Mind, Friend or Foe?

By Patricia Eslava Vessey|2025-03-02T01:55:48-08:00December 2nd, 2019|Hypnosis-NLP, Mindfulness, Motivation|

(CLICK HERE: Hypnosis-UCM-Friend or Foe?) I use Hypnosis to help

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WISHING YOU THE VERY BEST IN 2019!

By Patricia Eslava Vessey|2025-03-02T01:55:50-08:00January 8th, 2019|Coaching, Life & Wellness, Mindfulness, Motivation|

It’s the first month of a brand-new year and many