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Integrity
Happy Heart Month

Happy Heart Month

    Happy Valentines Day to You!!! The most powerful love we can give and receive is from ourself. Having a positive self-regard, image, esteem etc can mean the difference between success and failure in life.    It affects and colors every aspect of our life. It...
Pain and Hypnosis

Pain and Hypnosis

Pain can be habitual. It can create neural connections in the brain resulting in an automatic response. Pain can keep you stuck, feeling miserable, hopeless, helpless and prevent you from health, happiness and success. Whether chronic physical pain, emotional pain...
Thank Yourself Today!

Thank Yourself Today!

Thank Yourself Today! If I were to ask you to go inside and find something about yourself that you are thankful for, what would it be? Could you even do it? Could you find something about yourself for which you are thankful?   The reason I’m asking this is...