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5.    Continue to learn. Feed your data bank of wisdom and knowledge by learning something new. Take classes, live or online. What have you always wanted to learn? Pursue it. Your choices are endless. Challenge your brain to learn new information.   6.  Commit to...
Protected: Meditation Guide For All Ages

Protected: Meditation Guide For All Ages

To mis-quote Michael Buble’s famous song, ‘Feeling Good”, “It’s a new day, it’s a new dawn, it’s a new life for me” however, many people these days, are NOT “feeling good”. Since 2014 the average stress levels in the US have increased. We are feeling increasing...
Top 7 Weight Loss Mistakes!

Top 7 Weight Loss Mistakes!

Weight loss is one of the top industries worldwide. And that’s because most of us have tried to lose weight at some point in our lives. If you’re trying to shed a few pounds, or in the process of working up the courage, then be sure to read these top seven mistakes to...
Benefits of Hypnotherapy for Children

Benefits of Hypnotherapy for Children

Hypnotherapy for children is growing in popularity because of the exceptional results it produces.  Hypnosis helps children deal with a multitude of challenges.  It empowers them with confidence, coping skills and improves their performance. Hypnotherapy is also...
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