by Patricia Eslava Vessey | Oct 1, 2016 | Sports & Performance Hypnosis
You have practiced long and hard for the big game and it is just days away. While a part of you thinks you can win, maybe there is some doubt. And if your teammates also feel this way, your coach may want to encourage, motivate and inspire you through sports hypnosis....
by Patricia Eslava Vessey | Sep 24, 2016 | Hypnosis-NLP
Hypnotherapy for children is growing in popularity because of the exceptional results it produces. Hypnosis helps children deal with a multitude of challenges. It empowers them with confidence, coping skills and improves their performance. Hypnotherapy is also...
by Patricia Eslava Vessey | Feb 12, 2016 | Uncategorized
Two years ago I worked with a client who wanted to loose 100 lbs. She paid for 12 hypnosis weight loss sessions, which included 12 healing hypno-coaching sessions, CDs, email accountability, educational information, assignments, and other resources. She had tried many...
by Patricia Eslava Vessey | Feb 1, 2016 | Hypnosis-NLP
We all have limiting beliefs in some area of our life. And they may go undetected until we want to make an important life change or perhaps achieve a big goal. Then they rear their ugly heads often with paralyzing assurance of defeat. However, we CAN change these...
by Patricia Eslava Vessey | Feb 1, 2016 | Hypnosis-NLP
This will help you because life is sometimes stressful, especially when you’re trying to achieve your goals. Give this simple and effective NLP technique a try. It will help you create a sense of relaxation and inner calm whenever you need it. 1. Think of a...
by Patricia Eslava Vessey | Jan 6, 2016 | Uncategorized
Basic Weight Management Solution Quick Overview: Have you tried everything and nothing seems to work? Are you tired of failing at managing your weight? Now, you will learn to use hypnosis to help you lose weight and keep it off for good! You will feel motivated,...
by Patricia Eslava Vessey | Jan 4, 2016 | Life & Wellness, Motivation, Wishes
A new year is like a book. The pen is in your hands. It is your chance to write a beautiful story for yourself. ~Unknown Happy New Year Everyone! Here’s an activity I find extremely helpful to do each year at this time. Remember to watch the video at the end....
by Patricia Eslava Vessey | Jan 1, 2016 | Wishes
Wishing you the best New Year ever! May you be blessed with all you desire! Wishing you overflowing success!...
by Patricia Eslava Vessey | Jan 1, 2016 | Motivation, Uncategorized
Does a challenge motivate you? As a child with four siblings, we regularly challenged each other to accomplish dangerous, scary or bold actions. If you were the challenger you secretly hoped for failure, but not injury 🙂 If you were the one being challenged you...
by Patricia Eslava Vessey | Dec 16, 2015 | Motivation
Sometimes we can feel overwhelmed with the time and energy required to take some of the steps needed to complete our goal, especially if they are more challenging. But it’s important to continue taking those steps or we’ll never achieve our goal. This...
by Patricia Eslava Vessey | Dec 9, 2015 | Motivation
Tip #3 Motivation To Chart Your Course The next very important tip in igniting your motivation and achieving your goal is: Determine the steps to reach your goal—There are things you need to do for anything you want to accomplish. Knowing what the steps are will give...
by Patricia Eslava Vessey | Dec 2, 2015 | Uncategorized
Tip #2 Motivation To Exercise If you’re like most, New Year’s resolution includes working out more. It’s a great intention, but sometimes you just want to stay in bed in the morning, especially during the winter. So the inner...
by Patricia Eslava Vessey | Dec 1, 2015 | Motivation
Imagine what your life would look like if you could turn up your motivation when you need to? If you’re like me, that would feel pretty amazing. Because let’s face it, sometimes it’s challenging to get things done, especially when part of us...
by Patricia Eslava Vessey | Nov 25, 2015 | Hypnosis-NLP, Weight Loss
Begin Your SUCCESSFUL New Year NOW! SIGN UP AND ATTEND ONE OF THESE CLASSES OR FORWARD TO A FRIEND IN NEED: Dec. 6, 9:30 am to 12:30 pm, PLU, Tacoma – CLICK HERE TO REGISTER Dec. 6, 3:00 pm to 6:00 pm, Highline College, Des Moines – CLICK HERE TO REGISTER...
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by Patricia Eslava Vessey | Nov 25, 2015 | Hypnosis-NLP, Life & Wellness
Everyone needs support now and then. It comes with being human. As we enter the most stressful season of the year why not support yourself with hypnosis recordings. Listen to them regularly, at night and wake up feeling fantastic and finally realizing you goals. Visit...
by Patricia Eslava Vessey | Nov 17, 2015 | Coaching, Hypnosis-NLP
Does this sound familiar? Maybe you eat too much at every meal. Or maybe you starve yourself during the day thinking you are doing very well only to binge eat in the evening. If this is your struggle, you are not alone. It’s a common problem that plagues...
by Patricia Eslava Vessey | Nov 9, 2015 | Hypnosis-NLP, Life & Wellness
The human body is a wonderful and amazing creation. It functions on it’s own without any conscious effort. It keeps our lungs breathing and our heart beating and so many other functions. It monitors and controls every move we make such as crossing and...
by Patricia Eslava Vessey | Nov 1, 2015 | Hypnosis-NLP
The year is almost over and how did you do with those New Year’s goals? Did you celebrate your success or is it, back to the drawing board? Why not make this coming year your best one yet by starting to plan now. You can set those goals now and clear away the...
by Patricia Eslava Vessey | Oct 31, 2015 | Hypnosis-NLP
Ghosts, Goblins, and Werewolf wannabe’s are everywhere today. For many this is the favorite holiday of all. It’s a time for creativity, fun and make believe. And that can be so much fun. Did you ever tell scary stories as a kid? My friends and I loved to feel those...
by Patricia Eslava Vessey | Sep 30, 2015 | Fitness, Life & Wellness
Embed: Start at: weight loss3 There are numerous theories on weight loss. The easiest, safest and most effective plan is to stick with what works, weight training to build muscle and burn calories, cardio exercise and a healthy eating plan that you can stick to. Let...
