Blog
2nd Annual Burien Wellness Fair
Come on out and meet us at the Burien Wellness Fair and receive a FREE Life Tune Up! The city is sponsoring its second annual “Burien Wellness Fair,” a
Lose Weight Through Guided Meditations
How would you like to lose weight through guided meditations? There are many studies about the effectiveness of guided meditation-hypnotic trance and weight loss.
Healing Evolution Through Qigong
When asked what the biggest problem in the world today is, many of us would say it’s our environment. Jeff Primack owner-CEO of Supreme Science Qigong Foundation http://qigong.com/ says our
Using Your Mind to Attract What You Want
"As we increasingly master our perceptions, beliefs, and thought/feeling patterns, we magnetically attract that which we most desire." ~Luanne Oakes~ The mind is a powerful tool we can use to transform
Eliminate Self-Sabotage-Weight Loss
Believing in yourself is an endless destination. Believing you have failed is the end of the journey. Author unknown Recently a client came in to my office in total despair.
Limiting Beliefs
Limiting beliefs hold us back. They keep us from living authentic and empowered lives. They keep us from joy, happiness, personal success and empowerment. They keep us laying low and