Blog
Change Your Life With Neuro LInguistic Programming (NLP)
Transform Yourself This Fall I can’t believe it is October already! Soon the pumpkins, Halloween, and Christmas decorations will be everywhere. This is one of my favorite seasons because of
New Offering – HypnoBirthingⓇ Classes
Integrity Coaching & Training Systems will soon be offering HypnoBirthingⓇ Classes in South King County. Read more HERE You can find out more about HypnoBirthingⓇ at the official HypnoBirthingⓇ website
New Treatment Modality-HypnoKinesthetics
I recently returned from attending the largest international Hypnosis Convention in the US, HypnoThoughts Live. At this conference I presented a new kinesthetic treatment modality concocted by combining a variety
The Stories in Your Head!
What story are you ready to let go of, and what story do you want to replace it with? What do you think when you read that sentence? Maybe you’re
June, Father’s Day & Weight Loss Classes
Hi everyone, Still so busy obtaining continuing education credits for my certifications; personal trainer, health coach, group fitness instructor, clinical hypnotherapist and ICF credentialed coach. I love learning new ways
May Is For Mindfulness & Motivation!
MAY IS FOR MINDFULNESS & MOTIVATION It's Your Month For Success!!! Hi everyone, I’ve been busy attending continuing education training to maintain my fitness, coaching and hypnosis certifications. I thought