What’s Behind That Engaging Smile?

By Patricia Eslava Vessey|2025-03-02T01:55:39+00:00February 27th, 2025|Affirmations, Confidence, Hypnosis-NLP, SELF-WORTH|

A warm smile is like a universal welcome mat, inviting

Is It Possible To Choose Your Thoughts?

By Patricia Eslava Vessey|2025-03-02T01:55:39+00:00February 25th, 2025|Affirmations, Hypnotherapy & Healing the Past|

Your mindset shapes your destiny. By embracing a positive outlook,

Day 2 of the 5-Day Sugar Detox Challenge

By Patricia Eslava Vessey|2025-03-02T01:55:42+00:00March 9th, 2021|Affirmations, Fitness, Hypnosis-NLP, Life & Wellness, Mindfulness, SELF-WORTH, Weight Loss|

Welcome to Day 2 of the 5-Day Sugar Detox Challenge!!!

5-Day Sugar Detox Challenge!

By Patricia Eslava Vessey|2025-03-02T01:55:42+00:00March 8th, 2021|Affirmations, Anxiety & Depression, Coaching, Fitness, Hypnosis-NLP, Mindfulness, Weight Loss|

Welcome to the 5-Day Sugar Detox Challenge!!! I’m thrilled for

Stop Negative Self-Talk!

By Patricia Eslava Vessey|2025-03-02T01:55:46+00:00May 30th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness|

"You have been criticizing yourself for years and it hasn't

Improve Your Self-Esteem!

By Patricia Eslava Vessey|2025-03-02T01:55:46+00:00May 27th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness, Motivation|

In our culture, we are encouraged to believe that we

Rethink Your Mindset For Success!

By Patricia Eslava Vessey|2025-03-02T01:55:46+00:00May 27th, 2020|Affirmations, Coaching, Hypnosis-NLP, Life & Wellness, Motivation|

Positive mindset training can help us harness the power of

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Thank Yourself Today!

By Patricia Eslava Vessey|2025-03-02T01:55:51+00:00November 19th, 2018|Affirmations, Life & Wellness|

Thank Yourself Today! If I were to ask you to

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Is Healthy Self-Esteem Possible?

By Patricia Eslava Vessey|2025-03-02T01:52:52+00:00October 22nd, 2014|Affirmations, Coaching, Hypnosis-NLP, Life & Wellness, Weight Loss|

The way we feel about ourselves is foundational to everything we

Gratitude and Affirmations for the Holidays

By Patricia Eslava Vessey|2025-03-02T01:52:54+00:00November 20th, 2012|Affirmations, Life & Wellness|

With Thanksgiving two days away the idea of gratitude was