insomnia Archives - Integrity Coaching and Training Systems

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Trouble Sleeping? Troubled Sleeper? Why Is This Happening?G YOUR SLEEP?

By Patricia Eslava Vessey|2025-06-18T18:02:23-07:00June 4th, 2025|Hypnosis-NLP, Insomnia, Life & Wellness, Medical Hypnotherapy, SLEEP|

Why You May Be Having Trouble Sleeping and How to

Insomnia Help-Achieve the Sleep of Your Dreams Class!

By Patricia Eslava Vessey|2025-06-03T18:54:25-07:00November 13th, 2019|HEALTH & WELLBEING, Hypnosis-NLP, Insomnia, Life & Wellness, Medical Hypnotherapy, SLEEP|

Achieve The Sleep of Your Dreams Class! Have you been

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June, Father’s Day & Weight Loss Classes

By Patricia Eslava Vessey|2025-03-02T01:55:53-08:00June 17th, 2018|Mindfulness, Weight Loss|

Hi everyone, Still so busy obtaining continuing education credits for

Lose Weight Through Guided Meditations

By Patricia Eslava Vessey|2025-03-02T01:53:09-08:00September 6th, 2010|Uncategorized|

How would you like to lose weight through guided meditations? There are many studies about the effectiveness of guided meditation-hypnotic trance and weight loss.