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New classes beginning soon through Burien Parks & Recrecreation that will help you lose weight and change your life. 

Hypno ~ Coaching For Weight Loss

Have you had it with diets that only work for a little while? Have you tried everything and nothing seems to work? Losing weight can be one of the most challenging experiences in your life… if you let it.

 Now, not only will you remove the barriers that hold you back, you will also learn to reprogram your mind and create the success you have longed for.

 Using innovative and proven methods from Hypnosis, Neuro-Linguistic Programming, Life Coaching and Personal Fitness Training, you will discover that weight loss can be far easier than you ever imagined. Wear comfortable clothing; bring a mat or blanket and pillow and pen and paper.

What:  6 Hour Weight Loss Course

 When/Where/Cost:

Only $79.00! This course will change your life forever!

 Burien Parks & Recreation Center: Register now(206)988-3700

3 Wednesdays March 3, 10 & 17 6:00PM – 8:0PM

                    Featured in the B-Town Blog

 

“My life has completely changed for the better!”Since the very first hypnosis session, I have been making healthy food choices, exercising 3-5 times/week, drinking a minimum of 8 cups of water 1 day. All this with little effort on my part. I find myself wanting to live this new way! Thank you so much! You have really changed my life!” C.Jackson

 “I was really pleased with the results, especially the 1st 5 pound loss and the complete change in Sweet cravings.   It is working.  I have found that even in 103 degree weather I wanted to be at class, ratherthan anywhere else.  As a result of this course, I found that I can do it! ” G. Hedgpeth

“Thanks Patricia, I appreciate the time with you as my coach for the past two months.  The area that I was able to move forward in, with your support, has been around my health and fitness.  I’ve lost 15 pounds so far, and my recovery from knee surgery is ahead of schedule.  You helped me stay focused, clarify my intentions, create accountability and stretch my view of the possibility.”  Thanks for all of this!” Bruce, Transportation Manager

Instructor: Patricia Eslava Vessey is the founder of Integrity Coaching & Training Systems, a multifaceted company with expertise in coaching, training, leadership, Neuro-linguistic Programming and hypnotherapy. With over 30 years in social work, 29 years as a fitness trainer and over 6 years as a sought after speaker, trainer and International credentialed coach, Patricia helps you transform limiting beliefs and behaviors into the empowered and successful life you desire. www.integritylifecoach.com (206)459-2898

Sign up today through the Burien Parks Department or give me a call or email.

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