True Well-Being is a Balance…

By Patricia Eslava Vessey|2025-04-27T14:38:46-07:00April 27th, 2025|Coaching, Confidence, Hypnosis-NLP, Hypnotherapy & Healing the Past, Mindfulness, Motivation, SELF-ESTEEM, SELF-WORTH|

True well-being isn't just about eating right or thinking positively...

MASTER YOUR FOCUS -NEW EBOOK & AUDIO

By Patricia Eslava Vessey|2025-03-21T23:54:30-07:00March 21st, 2025|Books/Resources, Coaching, Life & Wellness, Motivation, Wishes|

Do you ever catch yourself re-reading the same line of

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Five Easy Tips for Improving Your Focus Today

By Patricia Eslava Vessey|2025-03-02T01:55:41-08:00April 11th, 2024|Life & Wellness, Mindfulness, Motivation|

Welcome to a journey of focus and fulfillment, where every

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Dispelling Myths: Unleash Your Focus for Success!

By Patricia Eslava Vessey|2025-03-02T01:55:41-08:00April 4th, 2024|Mindfulness, Motivation|

Misconceptions about focus can be stumbling blocks on the path

Who’s Ready For A 5-Day Sugar Detox Challenge?

By Patricia Eslava Vessey|2025-03-02T01:55:42-08:00March 5th, 2021|Coaching, Fitness, Hypnosis-NLP, Motivation, Weight Loss|

Are you creating your own personal pandemic by eating too

Naughty Or Nice?

By Patricia Eslava Vessey|2025-03-02T01:55:43-08:00December 21st, 2020|Fitness, Hypnosis-NLP, Motivation, Weight Loss|

I don't know if you're like me, but with these

By Patricia Eslava Vessey|2025-03-02T01:55:44-08:00July 26th, 2020|Life & Wellness, Mindfulness, Motivation|

“Courage doesn’t always roar.  Sometimes courage is the quiet voice

Drag Yourself Up!

By Patricia Eslava Vessey|2025-03-02T01:55:45-08:00June 15th, 2020|Confidence, Motivation|

  DRAG YOURSELF UP!  “Your talent determines what you can

RELATIONSHIP PROBLEMS!

By Patricia Eslava Vessey|2025-03-02T01:55:45-08:00June 1st, 2020|Coaching, Life & Wellness, Mindfulness, Motivation|

Let’s face it; we’ve been sitting on a Powder keg!

RELIEF FOR FEAR, ANXIETY AND DEPRESSION

By Patricia Eslava Vessey|2025-03-02T01:55:45-08:00May 31st, 2020|Coaching, Confidence, Life & Wellness, Mindfulness, Motivation|

Even though the world is beginning to re-open, fear, anxiety,