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Five Easy Tips for Improving Your Focus Today

By Patricia Eslava Vessey|2024-04-05T21:36:47+00:00April 11th, 2024|Life & Wellness, Mindfulness, Motivation|

Welcome to a journey of focus and fulfillment, where every

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Dispelling Myths: Unleash Your Focus for Success!

By Patricia Eslava Vessey|2024-04-04T20:07:35+00:00April 4th, 2024|Mindfulness, Motivation|

Misconceptions about focus can be stumbling blocks on the path

Who’s Ready For A 5-Day Sugar Detox Challenge?

By Patricia Eslava Vessey|2021-03-05T22:09:22+00:00March 5th, 2021|Coaching, Fitness, Hypnosis-NLP, Motivation, Weight Loss|

Are you creating your own personal pandemic by eating too

Naughty Or Nice?

By Patricia Eslava Vessey|2021-02-23T18:53:45+00:00December 21st, 2020|Fitness, Hypnosis-NLP, Motivation, Weight Loss|

I don't know if you're like me, but with these

By Patricia Eslava Vessey|2020-07-26T20:14:35+00:00July 26th, 2020|Life & Wellness, Mindfulness, Motivation|

“Courage doesn’t always roar.  Sometimes courage is the quiet voice

Drag Yourself Up!

By Patricia Eslava Vessey|2020-06-21T23:13:59+00:00June 15th, 2020|Confidence, Motivation|

  DRAG YOURSELF UP!  “Your talent determines what you can

RELATIONSHIP PROBLEMS!

By Patricia Eslava Vessey|2020-06-21T23:16:26+00:00June 1st, 2020|Coaching, Life & Wellness, Mindfulness, Motivation|

Let’s face it; we’ve been sitting on a Powder keg!

RELIEF FOR FEAR, ANXIETY AND DEPRESSION

By Patricia Eslava Vessey|2020-06-21T23:19:00+00:00May 31st, 2020|Coaching, Confidence, Life & Wellness, Mindfulness, Motivation|

Even though the world is beginning to re-open, fear, anxiety,

Improve Your Self-Esteem!

By Patricia Eslava Vessey|2020-05-27T20:47:50+00:00May 27th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness, Motivation|

In our culture, we are encouraged to believe that we

Rethink Your Mindset For Success!

By Patricia Eslava Vessey|2020-05-27T18:50:02+00:00May 27th, 2020|Affirmations, Coaching, Hypnosis-NLP, Life & Wellness, Motivation|

Positive mindset training can help us harness the power of