Blog
Be Gentle With Yourself
Be gentle with yourself. If you will not be your own unconditional friend, who will be? If you are playing an opponent and you are also opposing yourself - you
More Adversity…Carrots, Eggs and Coffee
Hi all, I just completed a session with my coach, and by the way, if you are shopping for a coach, it’s important to ask potential coaches if they are recipients
Adversity??? Carrots, Eggs & Coffee
Hi Everyone, and Happy summer! I hope it's warm and sunny where you are located. I receive lots of inspiring email stories so worthy of sharing with you. This one
Mother’s Day
Hi everyone, I was in a Toastmaster's meeting yesterday, and the table topic was about our mothers. I instantly panicked and decided when It was my turn I would pass.
Spring
Hi everyone, It looks like spring is finally here, although the sky looked very grey and rainy last night like a winter storm at the ocean. Today is sunny though,
Upping the Ante on Self-Care
It is amazing what an injury can reveal. Did you know you have an opportunity to up the ante on your self-care plan even when you are injured? Don’t wait