Blog
Independence Day – Freedom From Addictions
I smoked cigarettes, years ago, back in the day when it was safe, or at least everyone thought it was... You may be thinking, “How could a fitness instructor
Hypnosis Improves Performance And Sports!
Did you know that hypnosis is used extensively in the world of sports and performance? It's no secret that Olympic athletes utilize hypnosis. Even our local Seahawks use mind techniques
The Real Key To Success!
Most of us want similar things in life, love and support from friends and family, good health and personal happiness, financial security and the ability to achieve our full potential.
Happy Mother’s Day!
Enjoy these Mother's Day Quotes in honor of you on this special day. Wishing you blessings of love, family and fun. "You don't need a child to be a mother or to
Eliminating Fears & Phobias is Easier Than You Think
Halloween is over, but for some those lingering images of spiders, snakes, clowns and other frightful events are with them throughout the year. Fear is no laughing matter for those
Increase Your Motivation – Achieve That Goal
Do you like to set and achieve your goals? Many of us do. For others even the idea of setting a goal makes us want to run the other way.