Achieve The Sleep of Your Dreams Class!
Have you been struggling to get a good night’s sleep? Do you fall asleep, then wake up soon after, unable to get back to sleep? Or are you unable to fall asleep at all?
If you are like most people who struggle with sleep, you lie there wide awake, wondering what’s wrong with you, feeling tense and worrying about how the day will go without the sleep you desperately need.
Perhaps you’ve tried every supplement, sleep aid, and sleep strategy available, but nothing has worked. And you are feeling helpless, hopeless, and stuck in a vicious cycle that’s getting worse.
The truth is, poor sleep can lead to a host of health problems, including obesity, diabetes, cardiovascular disease, and even early mortality. It can lead to depression, anxiety, lack of motivation, memory problems, and it can destroy brain cells and negatively affect brain function and mood.
Sleep is a restorative activity. Your brain is cataloging information to help you navigate the day, and your body is healing. It also helps heal and repair your blood vessels and heart.
Luckily, sleep debt can be reversed. We would love to help you address this issue. Our ‘Achieve the Sleep of Your Dreams’ class is filled with tips, tools, and mental training techniques, including hypnosis, that will support you in consistently sleeping deeply throughout the night.
Watch our Video about the class HERE.
For more information, contact us at IntegrityCoachingAndTraining.com or Call/text (206) 459-2898 to enroll in our next class and begin transforming sleepless nights into sleeping with ease.
Please reply if you are interested in attending this class.
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Curious about hypnotherapy and coaching with us, read the testimonials HERE and HERE (be sure to read all the reviews on Yelp, including the hidden ones. They hide them until we agree to pay huge marketing fees)
Let me know if you have any questions
Can’t attend the classes or sessions, but still want to make changes? No worries, visit the STORE and purchase a recording to help you make those changes
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Wishing you overflowing success,
Patricia
Patricia Eslava Vessey, CHt, PCC,
NLP Master, author, fitness trainer, hypnotherapist, and coach
(206) 459-2898,
ABOUT HYPNO-COACHING
Hypno-Coaching is an alternative treatment modality with a proven track record for success. It uses hypnosis, NLP, coaching, EFT, Mindfulness, and energy psychology to retrain the mind and body to accomplish your goals, whatever they may be.
It can be the best choice in helping you overcome chronic medical problems such as pain, IBS, Fibromyalgia, anxiety, phobias, smoking, excess weight, addictions, and gain confidence, perform better, and improve sports performance. Hypno-Coaching can improve every area of your life.
If you’re curious about whether individual HypnoCoaching sessions are right for you, please get in touch with me via email, text, or phone call, and let’s discuss how these sessions can help.
Contact me:
(206)459-2898
©2019 Patricia Eslava Vessey… All Rights Reserved
IntegrityCoachingandTraining.Com
