weight management Archives - Integrity Coaching and Training Systems

5-Day Sugar Detox Challenge!

By Patricia Eslava Vessey|2025-03-02T01:55:42-08:00March 8th, 2021|Affirmations, Anxiety & Depression, Coaching, Fitness, Hypnosis-NLP, Mindfulness, Weight Loss|

Welcome to the 5-Day Sugar Detox Challenge!!! I’m thrilled for

Lose Weight Through Guided Meditations

By Patricia Eslava Vessey|2025-03-02T01:53:09-08:00September 6th, 2010|Uncategorized|

How would you like to lose weight through guided meditations? There are many studies about the effectiveness of guided meditation-hypnotic trance and weight loss.