True Well-Being is a Balance…

By Patricia Eslava Vessey|2025-04-27T14:38:46-07:00April 27th, 2025|Coaching, Confidence, Hypnosis-NLP, Hypnotherapy & Healing the Past, Mindfulness, Motivation, SELF-ESTEEM, SELF-WORTH|

True well-being isn't just about eating right or thinking positively...

Achieve True Change By Embracing the Present Moment!

By Patricia Eslava Vessey|2025-03-02T01:55:38-08:00March 25th, 2025|Coaching, Hypnotherapy & Healing the Past, Mindfulness|

Embracing the present moment is the gateway to genuine transformation.

• 

  Gallery

Five Easy Tips for Improving Your Focus Today

By Patricia Eslava Vessey|2025-03-02T01:55:41-08:00April 11th, 2024|Life & Wellness, Mindfulness, Motivation|

Welcome to a journey of focus and fulfillment, where every

• 

  Gallery

Dispelling Myths: Unleash Your Focus for Success!

By Patricia Eslava Vessey|2025-03-02T01:55:41-08:00April 4th, 2024|Mindfulness, Motivation|

Misconceptions about focus can be stumbling blocks on the path

Day 2 of the 5-Day Sugar Detox Challenge

By Patricia Eslava Vessey|2025-03-02T01:55:42-08:00March 9th, 2021|Affirmations, Fitness, Hypnosis-NLP, Life & Wellness, Mindfulness, SELF-WORTH, Weight Loss|

Welcome to Day 2 of the 5-Day Sugar Detox Challenge!!!

5-Day Sugar Detox Challenge!

By Patricia Eslava Vessey|2025-03-02T01:55:42-08:00March 8th, 2021|Affirmations, Anxiety & Depression, Coaching, Fitness, Hypnosis-NLP, Mindfulness, Weight Loss|

Welcome to the 5-Day Sugar Detox Challenge!!! I’m thrilled for

By Patricia Eslava Vessey|2025-03-02T01:55:44-08:00July 26th, 2020|Life & Wellness, Mindfulness, Motivation|

“Courage doesn’t always roar.  Sometimes courage is the quiet voice

RELATIONSHIP PROBLEMS!

By Patricia Eslava Vessey|2025-03-02T01:55:45-08:00June 1st, 2020|Coaching, Life & Wellness, Mindfulness, Motivation|

Let’s face it; we’ve been sitting on a Powder keg!

RELIEF FOR FEAR, ANXIETY AND DEPRESSION

By Patricia Eslava Vessey|2025-03-02T01:55:45-08:00May 31st, 2020|Coaching, Confidence, Life & Wellness, Mindfulness, Motivation|

Even though the world is beginning to re-open, fear, anxiety,

Stop Negative Self-Talk!

By Patricia Eslava Vessey|2025-03-02T01:55:46-08:00May 30th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness|

"You have been criticizing yourself for years and it hasn't