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Five Easy Tips for Improving Your Focus Today

By Patricia Eslava Vessey|2024-04-05T21:36:47+00:00April 11th, 2024|Life & Wellness, Mindfulness, Motivation|

Welcome to a journey of focus and fulfillment, where every

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Dispelling Myths: Unleash Your Focus for Success!

By Patricia Eslava Vessey|2024-04-04T20:07:35+00:00April 4th, 2024|Mindfulness, Motivation|

Misconceptions about focus can be stumbling blocks on the path

Day 2 of the 5-Day Sugar Detox Challenge

By Patricia Eslava Vessey|2021-03-09T21:21:16+00:00March 9th, 2021|Affirmations, Fitness, Hypnosis-NLP, Life & Wellness, Mindfulness, SELF-WORTH, Weight Loss|

Welcome to Day 2 of the 5-Day Sugar Detox Challenge!!!

5-Day Sugar Detox Challenge!

By Patricia Eslava Vessey|2021-03-08T15:54:42+00:00March 8th, 2021|Affirmations, Anxiety & Depression, Coaching, Fitness, Hypnosis-NLP, Mindfulness, Weight Loss|

Welcome to the 5-Day Sugar Detox Challenge!!! I’m thrilled for

By Patricia Eslava Vessey|2020-07-26T20:14:35+00:00July 26th, 2020|Life & Wellness, Mindfulness, Motivation|

“Courage doesn’t always roar.  Sometimes courage is the quiet voice

RELATIONSHIP PROBLEMS!

By Patricia Eslava Vessey|2020-06-21T23:16:26+00:00June 1st, 2020|Coaching, Life & Wellness, Mindfulness, Motivation|

Let’s face it; we’ve been sitting on a Powder keg!

RELIEF FOR FEAR, ANXIETY AND DEPRESSION

By Patricia Eslava Vessey|2020-06-21T23:19:00+00:00May 31st, 2020|Coaching, Confidence, Life & Wellness, Mindfulness, Motivation|

Even though the world is beginning to re-open, fear, anxiety,

Stop Negative Self-Talk!

By Patricia Eslava Vessey|2020-05-30T16:26:16+00:00May 30th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness|

"You have been criticizing yourself for years and it hasn't

Improve Your Self-Esteem!

By Patricia Eslava Vessey|2020-05-27T20:47:50+00:00May 27th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness, Motivation|

In our culture, we are encouraged to believe that we

Hope, Anger & Courage

By Patricia Eslava Vessey|2020-05-21T00:32:23+00:00May 21st, 2020|Coaching, Hypnosis-NLP, Life & Wellness, Mindfulness|

Hope has two beautiful daughters; their names are Anger and