5-Day Sugar Detox Challenge!

By Patricia Eslava Vessey|2021-03-08T15:54:42+00:00March 8th, 2021|Affirmations, Anxiety & Depression, Coaching, Fitness, Hypnosis-NLP, Mindfulness, Weight Loss|

Welcome to the 5-Day Sugar Detox Challenge!!! I’m thrilled for

Who’s Ready For A 5-Day Sugar Detox Challenge?

By Patricia Eslava Vessey|2021-03-05T22:09:22+00:00March 5th, 2021|Coaching, Fitness, Hypnosis-NLP, Motivation, Weight Loss|

Are you creating your own personal pandemic by eating too

HYPNOSIS FOR WEIGHT LOSS HELP!

By Patricia Eslava Vessey|2021-02-23T20:33:01+00:00February 23rd, 2021|Coaching, Confidence, Fitness, Hypnosis-NLP, Weight Loss|

As the world reawakens and Spring begins to emerge it's

Mindsets and Strong Self-Esteem!

By Patricia Eslava Vessey|2020-07-17T20:47:42+00:00July 17th, 2020|Coaching, Confidence, SELF-ESTEEM, SELF-WORTH|

  "With strong self-esteem, you can climb any mountain and

Eliminating Unwanted Habits

By Patricia Eslava Vessey|2020-06-21T23:11:32+00:00June 21st, 2020|Coaching, Life & Wellness|

Why do so many of us struggle to eliminate a

RELATIONSHIP PROBLEMS!

By Patricia Eslava Vessey|2020-06-21T23:16:26+00:00June 1st, 2020|Coaching, Life & Wellness, Mindfulness, Motivation|

Let’s face it; we’ve been sitting on a Powder keg!

RELIEF FOR FEAR, ANXIETY AND DEPRESSION

By Patricia Eslava Vessey|2020-06-21T23:19:00+00:00May 31st, 2020|Coaching, Confidence, Life & Wellness, Mindfulness, Motivation|

Even though the world is beginning to re-open, fear, anxiety,

Stop Negative Self-Talk!

By Patricia Eslava Vessey|2020-05-30T16:26:16+00:00May 30th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness|

"You have been criticizing yourself for years and it hasn't

Improve Your Self-Esteem!

By Patricia Eslava Vessey|2020-05-27T20:47:50+00:00May 27th, 2020|Affirmations, Coaching, Life & Wellness, Mindfulness, Motivation|

In our culture, we are encouraged to believe that we

Rethink Your Mindset For Success!

By Patricia Eslava Vessey|2020-05-27T18:50:02+00:00May 27th, 2020|Affirmations, Coaching, Hypnosis-NLP, Life & Wellness, Motivation|

Positive mindset training can help us harness the power of