Blog
RELATIONSHIP PROBLEMS!
Let’s face it; we’ve been sitting on a Powder keg! Not only from the effects of the pandemic but now with the rioting and looting in the world. It’s catastrophic!
RELIEF FOR FEAR, ANXIETY AND DEPRESSION
Even though the world is beginning to re-open, fear, anxiety, and depression remain at epidemic proportions. And these feelings can be overwhelming. Your response can depend on your history and
Stop Negative Self-Talk!
"You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." ~Louise Hay If we talked to our friends and loved ones
Improve Your Self-Esteem!
In our culture, we are encouraged to believe that we create self-esteem through our accomplishments and achievement. And while accomplishments do help us feel better in the moment, they are
Rethink Your Mindset For Success!
Positive mindset training can help us harness the power of our minds so we can perform our best and achieve our goals. Mindsets are those thoughts, beliefs, and feelings about
Hope, Anger & Courage
Hope has two beautiful daughters; their names are Anger and Courage. Anger at the way things are and Courage to see that they do not remain as they are. ~Saint