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Hypnosis For Weight Loss
As the holiday season grows near and the research pours in about the growing obesity epidemic, you may find that it’s time to commit to a healthy eating and exercise
Exercise will make you feel good!
No matter how much you exercise, you will gain a sense of well being and improved mental health according to research. https://well.blogs.nytimes.com/2011/07/06/why-exercise-makes-us-feel-good/?src=me&ref=health
Lose Weight With A Friend
It's finally summer in the Pacific Northwest. Yay! We've waited patiently for so long... As you are pulling out your shorts and swim suits to stay cool this summer, how
Lose Weight With Junk Food?
Can you lose weight no matter what you eat as long as you reduce your calories? And how does that affect your body and energy levels? A professor of nutrition
Hypnosis for Anxiety, Fears & Phobias
Hypnosis has been described as the most potent non-pharmacological relaxant known to science. As such, it is an extremely effective remedy for many ailments such as anxiety, fears and phobias.
Weight Loss Anyone?
It's Spring and you know what that means. It's time for short sleeves and bare midriffs. Well, ok, not the bare midriffs for everyone, but that means it's time to