True Well-Being is a Balance…

By Patricia Eslava Vessey|2025-04-27T14:38:46-07:00April 27th, 2025|Coaching, Confidence, Hypnosis-NLP, Hypnotherapy & Healing the Past, Mindfulness, Motivation, SELF-ESTEEM, SELF-WORTH|

True well-being isn't just about eating right or thinking positively...

How Do I Begin To Heal?

By Patricia Eslava Vessey|2025-03-02T01:55:39-08:00March 4th, 2025|Coaching, Hypnosis-NLP, Hypnotherapy & Healing the Past|

Healing begins with self-awareness and the courage to change. Recognizing

What’s Behind That Engaging Smile?

By Patricia Eslava Vessey|2025-03-02T01:55:39-08:00February 27th, 2025|Affirmations, Confidence, Hypnosis-NLP, SELF-WORTH|

A warm smile is like a universal welcome mat, inviting

Day 2 of the 5-Day Sugar Detox Challenge

By Patricia Eslava Vessey|2025-03-02T01:55:42-08:00March 9th, 2021|Affirmations, Fitness, Hypnosis-NLP, Life & Wellness, Mindfulness, SELF-WORTH, Weight Loss|

Welcome to Day 2 of the 5-Day Sugar Detox Challenge!!!

5-Day Sugar Detox Challenge!

By Patricia Eslava Vessey|2025-03-02T01:55:42-08:00March 8th, 2021|Affirmations, Anxiety & Depression, Coaching, Fitness, Hypnosis-NLP, Mindfulness, Weight Loss|

Welcome to the 5-Day Sugar Detox Challenge!!! I’m thrilled for

Who’s Ready For A 5-Day Sugar Detox Challenge?

By Patricia Eslava Vessey|2025-03-02T01:55:42-08:00March 5th, 2021|Coaching, Fitness, Hypnosis-NLP, Motivation, Weight Loss|

Are you creating your own personal pandemic by eating too

HYPNOSIS FOR WEIGHT LOSS HELP!

By Patricia Eslava Vessey|2025-03-02T01:55:43-08:00February 23rd, 2021|Coaching, Confidence, Fitness, Hypnosis-NLP, Weight Loss|

As the world reawakens and Spring begins to emerge it's

Help For Depression – Hypnotherapy

By Patricia Eslava Vessey|2025-03-02T01:55:43-08:00February 23rd, 2021|Anxiety & Depression, Hypnosis-NLP|

3.4 million Americans are suffering from depression right now. Due

Naughty Or Nice?

By Patricia Eslava Vessey|2025-03-02T01:55:43-08:00December 21st, 2020|Fitness, Hypnosis-NLP, Motivation, Weight Loss|

I don't know if you're like me, but with these

Effective Anxiety Relief!

By Patricia Eslava Vessey|2025-03-02T01:55:43-08:00August 11th, 2020|Anxiety & Depression, Hypnosis-NLP|

An occasional mild dose of stress, anxiety, or fear can