Description
This comprehensive guide empowers you to enhance cardiovascular wellness through hypnosis, herbal remedies, nutritious foods, and stress-reduction techniques, fostering a balanced lifestyle tailored to your unique needs. Embrace the journey to lasting heart health with community support and practical strategies that nurture both body and mind.
In hypnosis, we access the unconscious/subconscious mind. Our unconscious mind quietly controls most of our body’s functions: heart rate, immune activity, and signals that repair tissues. These automatic processes respond to how we think and feel.
Even though hypnosis cannot “cure” any condition, hypnosis can be a powerful support for medical challenges. Hypnosis helps to calm the body’s stress response, balances the nervous system, eases pain and anxiety, and can help with blood pressure, sleep, and overall well-being.
Through hypnosis, we can gently influence the body’s automatic systems — the ones that manage healing, heart rate, and immunity — to work in greater harmony. Research has shown that hypnosis can even speed up wound and bone healing in some studies.
By using focused relaxation, guided imagery, and positive suggestions, hypnosis can reduce stress and support these natural healing systems — helping the body restore balance and recover more effectively.
A couple of my friends were diagnosed with heart challenges, so I created a couple of heart healing hypnosis audios and an eBook with alternative supports for a healthy heart. Take a look.
Includes the popular and FREE “Universal Heart Healing” hypnosis audio recording.”
