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Welcome to Integrity Coaching & Training Systems’ Website!

If you want to make positive changes in your life Patricia Eslava Vessey can help you. Whether you’re feeling stuck, stressed, overwhelmed and want to change habits, lose weight, gain confidence, perform better, be healthier, heal traumas, conquer fear, addictions, pain or other problems and don’t know what to do, HypnoCoaching with Patricia can help you make that change now.

Imagine discovering exactly what you want in life and having a powerful plan, support and accountability to get you there. Patricia will help you remove what’s been holding you back and help you replace it with empowered thoughts, feelings and actions so that you can live your best life.

Below, are some of the areas in which Patricia can help. However, her services can be applied with success, to many issues, including chronic medical conditions such as IBS, addictions, panic attacks, and others. Please call Patricia to discuss your needs and find out how Integrity Coaching & Training Systems and Patricia will support you in meeting those needs.

Stop Smoking

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Integrity HypnoCoaching to stop smoking – could work for you in as little as one session.

Lose Weight

loseweightIntegrity’s HypnoCoaching to lose weight works with your individual relationship with food.

Be Confident

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Integrity’s HypnoCoaching for confidence could change the way you live your life forever.

Conquer Fear, Anxiety Phobia, Panic Attacks

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Integrity’s HypnoCoaching for fear, anxiety, phobia, panic, could help you live with ease, calm and free

Overcome Stress

stress
Integrity’s HypnoCoaching for stress can reduce stress quickly, easily and permanently.

Relieve pain
relievepain

Integrity’s HypnoCoaching for pain relief could help you to manage your chronic pain without side effects.

Perform Betterperform

Integrity’s HypnoCoaching for pain relief could help you perform better, improve sports, speaking, acting and more…

Training-Workshops

workshops
Integrity’s HypnoCoaching for personal development

Business & Learning

business
Integrity’s HypnoCoaching for business, learning, memory, speaking can improve your career.

Healing

healingIntegrity’s HypnoCoaching for healing can support the body in overcoming health challenges.

Mindfulness

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Integrity’s HypnoCoaching for mindfulness can improve your awareness and help you make healthful choices.

Shop, MP3’s, Books & Moremp3

Integrity’s Store for your personal development recording, books and more…

Coaching~Hypnosis~NLP

Do you:

1.  self-sabotage and give up on your goals?
2.  not feel good enough?
3. let fear keep you from living your life fully?
4.  lack clarity, focus and follow-through?
5. feel stuck?

If you answered YES to any question you’re not alone. These problems are common and you can resolve, heal and transform them quicker, easier and more powerfully than you ever thought possible.  Our highly effective techniques are based on science and the latest brain research and they produce real results.

Call Now and schedule your FREE Phone Consultation and learn how to we will help you reach your goals.

(206) 459-2898

Integrity Coaching & Training Systems is a multifaceted company with expertise in personal development. Patricia helps individuals and groups empower themselves both personally and professionally so they can achieve their goals, and thrive in a life they desire.

She believes people are whole, capable, resourceful and deserving of the best life possible. Sometimes we all get stuck, discouraged and unable to move forward.

Working with life coach and hypnotherapist Patricia will be an empowering, positive and life-changing experience. You will gain the insight, skills and ability to make a commitment to yourself.  And you will free yourself from limiting beliefs and behaviors. Engaging in a hypno~coaching relationship with her today will put your life in forward motion immediately.

LATEST FROM MY BLOG

Before You Grab Their Attention – The First 3 Minutes!

This is it! You’ve landed your first Public Speaking engagement. You have prepared  your presentation and rehearsed. You are all ready to give your best presentation ever and will soon go out on stage and present it. Then, all of a sudden you wonder if you’ve...

Three Ways To Program Your Unconscious Mind To Lose Weight

Your mind is extremely powerful. But is it friend or foe? And, can we harness its power to help us with weight loss? Theories on the mysterious mechanics of the mind have been plentiful throughout history. For example, Freud, father of psychoanalysis, believed that...

Public Speaking Fear? You Should Be Afraid!

When I teach public speaking classes at colleges and conferences, I talk about the reasons a person should not be afraid of presenting. However, the more coaching I do, the more I realize the fear is legit. People should be afraid of getting in front of a group. While...

What clients say:

Patricia – I just have to tell you that the NLP/hypnosis WORKED!
I tested my needle phobia, well lack of, today by getting a flu shot. I am dancing and cheering and smiling and crying tears of joy!!!!!!!
I have also given your information to a few friends. What happened is too good to be true, and I want to share. Thank you so very much!

Kathi Coon 425-525-3713   

Patricia is a skilled hypnotherapist and uses an individualized approach in her work. She has a great commitment to doing her best for her clients. My work with her has resulted in successful public speaking and gaining confidence in my inner authority. I have highly recommended Patricia to family and patients. Keep up the good work Patricia in facilitating growth and empowerment for people to reach their goals.

Naturopathic physician, Dr. Lynn Mikel, Naturopathic Physician   

Patricia has exceptional skills at making you feel relaxed and calm. Her hypnotherapy sessions are full of great techniques for solving problems and letting go of stuff.

Kathy Nordgren   

Start NOW your Life-Changing self hypnosis sessions:

-Read the instructions and FAQ

-Visit the Shop

-Sign up for the newsletter below and get a free mp3 gift

Park Place Waterfront Office Suites, 19550 International Blvd. Suite, 104, SeaTac, WA 98188.

Phone: 206-459-2898