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Welcome to Integrity Coaching & Training’s Free Downloads

My intention and purpose is to provide tips, tools, techniques and resources to support you on your journey. These hypnosis recordings and other download items will help you make positive changes in your life while bringing you more calm, ease and inner peace in body, mind and spirit. Congratulations on taking this positive, empowering step in self care.

Your download gift is ready for you to download below.

Your feedback is welcomed. Simply email me at,

Please let me know if I can help you in any other way.

Wishing you overflowing success! Patricia

To download the Ebook, follow the instructions below:

Right mouse-click on the link below
Save file or Save Link as (choose a folder to save it to)
The file will download to your designated folder
It’s now ready for you to access from your computer anytime!

Better Late Than Never – New Years Resolutions

If you are ready to achieve your goals quicker, easier and more enjoyably, you may want to contact me now for my SKYPE, phone or in person, Life, Business or Executive Coaching, Hypnotherapy, Neuro Linguistic Programs.  My programs are life changing.  Or, you may want to visit our STORE and purchase “ACHIEVE YOUR GOAL, OVERCOMING PROCRASTINATION” or other products to help you achieve your goals.

Wishing you overflowing success, Patricia